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Nutrition > Poultry Products > Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

Nutritional Information on Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

Serving Sizes:

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (41 grams)

Amount Per Serving

Calories: 95

% Daily Value*

Total Fat 6g

Saturated Fat 2g

Cholesterol 34mg

11%

Sodium 29mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 10g

19%

Vitamin A	1%		Vitamin C	0%
Iron	3%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	60.27 IU	1%
Retinol	18.04 mcg
Retional Activity Equivalent	18.04 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.1107 mg	0%
Vitamin K	1.599 mcg	2%
Thiamin	0.02337 mg	1%
Riboflavin	0.07831 mg	4%
Niacin	2.00654 mg	10%
Vitamin B6	0.0697 mg	3%
Vitamin B12	0.0779 mcg	1%
Folate	2.46 mcg	0%
Food Folate	2.46 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	2.46 mcg	~
Pantothenic Acid	0.31816 mcg	3%

Minerals		%DV
Calcium	4.51 mg	0%
Iron	0.5617 mg	3%
Magnesium	7.79 mg	1%
Phosphorus	56.99 mg	5%
Potassium	69.7 mg	2%
Sodium	29.11 mg	1%
Zinc	0.9225 mg	6%
Copper	0.0287 mg	1%
Manganese	0.00779 mg	0%
Selenium	7.339 mcg	10%

Fats		%DV
Total Fat	6.0434 mg	9%
Saturated Fat	1.6851 mg	8%
Monounsaturated Fat	2.3944 mg	~
Polyunsaturated Fat	1.3325 mg	~