Nutritional Information on Chicken, broilers or fryers, thigh, meat only, cooked, fried
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (31 grams)
1 thigh, bone and skin removed (52 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 thigh, bone and skin removed (52 grams)
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| Amount Per Serving | |||||||||||
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Calories: 113
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% Daily Value*
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| Total Fat 5g | 8% | ||||||||||
| Saturated Fat 1g | 7% | ||||||||||
| Cholesterol 53mg | 17% | ||||||||||
| Sodium 49mg | 2% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 15g | 29% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 36.4 IU | 0% |
| Retinol | 10.92 mcg | |
| Retional Activity Equivalent | 10.92 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.04576 mg | 3% |
| Riboflavin | 0.1326 mg | 7% |
| Niacin | 3.7024 mg | 18% |
| Vitamin B6 | 0.1976 mg | 9% |
| Vitamin B12 | 0.1716 mcg | 2% |
| Folate | 4.68 mcg | 1% |
| Food Folate | 4.68 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 4.68 mcg | ~ |
| Pantothenic Acid | 0.6682 mcg | 6% |
Minerals | %DV | |
| Calcium | 6.76 mg | 0% |
| Iron | 0.7592 mg | 4% |
| Magnesium | 13.52 mg | 3% |
| Phosphorus | 103.48 mg | 10% |
| Potassium | 134.68 mg | 5% |
| Sodium | 49.4 mg | 2% |
| Zinc | 1.4508 mg | 9% |
| Copper | 0.0468 mg | 2% |
| Manganese | 0.01404 mg | 0% |
| Selenium | 10.66 mcg | 15% |
Fats | %DV | |
| Total Fat | 5.356 mg | 8% |
| Saturated Fat | 1.4456 mg | 7% |
| Monounsaturated Fat | 1.9864 mg | ~ |
| Polyunsaturated Fat | 1.2636 mg | ~ |
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