Nutritional Information on Chicken, broilers or fryers, thigh, meat only, cooked, fried

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 218

% Daily Value*

Total Fat 10g

15%

Saturated Fat 3g

13%

Cholesterol 102mg

34%

Sodium 95mg

Total Carboydrates 1g

Dietary Fiber 0g

Sugars 0g

Protein 28g

56%

Vitamin A	1%		Vitamin C	0%
Iron	8%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	70 IU	1%
Retinol	21 mcg
Retional Activity Equivalent	21 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.088 mg	5%
Riboflavin	0.255 mg	15%
Niacin	7.12 mg	35%
Vitamin B6	0.38 mg	19%
Vitamin B12	0.33 mcg	5%
Folate	9 mcg	2%
Food Folate	9 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	9 mcg	~
Pantothenic Acid	1.285 mcg	12%

Minerals		%DV
Calcium	13 mg	1%
Iron	1.46 mg	8%
Magnesium	26 mg	6%
Phosphorus	199 mg	19%
Potassium	259 mg	10%
Sodium	95 mg	3%
Zinc	2.79 mg	18%
Copper	0.09 mg	4%
Manganese	0.027 mg	1%
Selenium	20.5 mcg	29%

Fats		%DV
Total Fat	10.3 mg	15%
Saturated Fat	2.78 mg	13%
Monounsaturated Fat	3.82 mg	~
Polyunsaturated Fat	2.43 mg	~