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Nutrition > Poultry Products > Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Nutritional Information on Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: 1 cup, chopped or diced (140 grams)

Amount Per Serving

Calories: 292

% Daily Value*

Total Fat 15g

23%

Saturated Fat 4g

21%

Cholesterol 133mg

44%

Sodium 123mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 36g

72%

Vitamin A	1%		Vitamin C	0%
Iron	10%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	93.8 IU	1%
Retinol	28 mcg
Retional Activity Equivalent	28 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.378 mg	1%
Vitamin K	5.46 mcg	9%
Thiamin	0.1036 mg	6%
Riboflavin	0.3234 mg	19%
Niacin	9.135 mg	45%
Vitamin B6	0.49 mg	24%
Vitamin B12	0.434 mcg	7%
Folate	11.2 mcg	2%
Food Folate	11.2 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	11.2 mcg	~
Pantothenic Acid	1.6576 mcg	16%

Minerals		%DV
Calcium	16.8 mg	1%
Iron	1.834 mg	10%
Magnesium	33.6 mg	8%
Phosphorus	256.2 mg	25%
Potassium	333.2 mg	13%
Sodium	123.2 mg	5%
Zinc	3.598 mg	23%
Copper	0.1134 mg	5%
Manganese	0.0294 mg	1%
Selenium	40.6 mcg	57%

Fats		%DV
Total Fat	15.232 mg	23%
Saturated Fat	4.242 mg	21%
Monounsaturated Fat	5.81 mg	~
Polyunsaturated Fat	3.472 mg	~