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Nutrition > Poultry Products > Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Nutritional Information on Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 209

% Daily Value*

Total Fat 11g

16%

Saturated Fat 3g

15%

Cholesterol 95mg

31%

Sodium 88mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 26g

51%

Vitamin A	1%		Vitamin C	0%
Iron	7%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	67 IU	1%
Retinol	20 mcg
Retional Activity Equivalent	20 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.27 mg	0%
Vitamin K	3.9 mcg	6%
Thiamin	0.074 mg	4%
Riboflavin	0.231 mg	13%
Niacin	6.525 mg	32%
Vitamin B6	0.35 mg	17%
Vitamin B12	0.31 mcg	5%
Folate	8 mcg	2%
Food Folate	8 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	8 mcg	~
Pantothenic Acid	1.184 mcg	11%

Minerals		%DV
Calcium	12 mg	1%
Iron	1.31 mg	7%
Magnesium	24 mg	6%
Phosphorus	183 mg	18%
Potassium	238 mg	9%
Sodium	88 mg	3%
Zinc	2.57 mg	17%
Copper	0.081 mg	4%
Manganese	0.021 mg	1%
Selenium	29 mcg	41%

Fats		%DV
Total Fat	10.88 mg	16%
Saturated Fat	3.03 mg	15%
Monounsaturated Fat	4.15 mg	~
Polyunsaturated Fat	2.48 mg	~