Nutritional Information on Chicken, broilers or fryers, wing, meat and skin, raw
Serving Sizes:100 grams
1 wing, bone removed (yield from 1 lb ready-to-cook chicken) (29 grams)
1 wing, bone removed (49 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 wing, bone removed (49 grams)
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| Amount Per Serving | |||||||||||
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Calories: 108
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% Daily Value*
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| Total Fat 8g | 12% | ||||||||||
| Saturated Fat 2g | 10% | ||||||||||
| Cholesterol 38mg | 12% | ||||||||||
| Sodium 36mg | 1% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 9g | 17% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 72.03 IU | 1% |
| Retinol | 21.56 mcg | |
| Retional Activity Equivalent | 21.56 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.343 mg | 0% |
| Vitamin E | 0.147 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.02352 mg | 1% |
| Riboflavin | 0.04312 mg | 2% |
| Niacin | 2.90374 mg | 14% |
| Vitamin B6 | 0.1715 mg | 8% |
| Vitamin B12 | 0.1568 mcg | 2% |
| Folate | 1.96 mcg | 0% |
| Food Folate | 1.96 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1.96 mcg | ~ |
| Pantothenic Acid | 0.37534 mcg | 3% |
Minerals | %DV | |
| Calcium | 5.88 mg | 0% |
| Iron | 0.4655 mg | 2% |
| Magnesium | 8.82 mg | 2% |
| Phosphorus | 64.68 mg | 6% |
| Potassium | 76.44 mg | 3% |
| Sodium | 35.77 mg | 1% |
| Zinc | 0.6517 mg | 4% |
| Copper | 0.02009 mg | 1% |
| Manganese | 0.00882 mg | 0% |
| Selenium | 7.595 mcg | 10% |
Fats | %DV | |
| Total Fat | 7.8253 mg | 12% |
| Saturated Fat | 2.1364 mg | 10% |
| Monounsaturated Fat | 3.0772 mg | ~ |
| Polyunsaturated Fat | 1.5974 mg | ~ |
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