Nutritional Information on Chicken, broilers or fryers, wing, meat and skin, raw

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 222

% Daily Value*

Total Fat 16g

24%

Saturated Fat 4g

21%

Cholesterol 77mg

25%

Sodium 73mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 18g

36%

Vitamin A	2%		Vitamin C	1%
Iron	5%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	147 IU	2%
Retinol	44 mcg
Retional Activity Equivalent	44 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0.7 mg	1%
Vitamin E	0.3 mg	1%
Vitamin K	0 mcg	0%
Thiamin	0.048 mg	3%
Riboflavin	0.088 mg	5%
Niacin	5.926 mg	29%
Vitamin B6	0.35 mg	17%
Vitamin B12	0.32 mcg	5%
Folate	4 mcg	1%
Food Folate	4 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	4 mcg	~
Pantothenic Acid	0.766 mcg	7%

Minerals		%DV
Calcium	12 mg	1%
Iron	0.95 mg	5%
Magnesium	18 mg	4%
Phosphorus	132 mg	13%
Potassium	156 mg	6%
Sodium	73 mg	3%
Zinc	1.33 mg	8%
Copper	0.041 mg	2%
Manganese	0.018 mg	0%
Selenium	15.5 mcg	22%

Fats		%DV
Total Fat	15.97 mg	24%
Saturated Fat	4.36 mg	21%
Monounsaturated Fat	6.28 mg	~
Polyunsaturated Fat	3.26 mg	~