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Nutrition > Poultry Products > Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

Nutritional Information on Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

Serving Sizes:

100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (29 grams)
1 wing, bone removed (49 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 324

% Daily Value*

Total Fat 22g 33%
   Saturated Fat 6g 29%
Cholesterol 79mg 26%
Sodium 320mg 13%
Total Carboydrates 11g 3%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 20g 39%

Vitamin A 2% Vitamin C 0%
Iron 7% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 113 IU 2%
   Retinol 34 mcg
   Retional Activity Equivalent 34 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.106 mg 7%
Riboflavin 0.152 mg 8%
Niacin 5.265 mg 26%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.25 mcg 4%
Folate 18 mcg 4%
   Food Folate 6 5.6 mcg ~
   Folic Acid 12 mcg ~
   Dietary Folate Equivalents 26 mcg ~
Pantothenic Acid 0.71 mcg 7%

Minerals

%DV
Calcium 20 mg 2%
Iron 1.29 mg 7%
Magnesium 16 mg 4%
Phosphorus 121 mg 12%
Potassium 138 mg 5%
Sodium 320 mg 13%
Zinc 1.38 mg 9%
Copper 0.063 mg 3%
Manganese 0.06 mg 3%
Selenium 25.7 mcg 36%

Fats

%DV
Total Fat 21.81 mg 33%
Saturated Fat 5.83 mg 29%
Monounsaturated Fat 8.96 mg ~
Polyunsaturated Fat 5.07 mg ~


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