Nutritional Information on Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
Serving Sizes:100 grams
1 cup, chopped or diced (140 grams)
1 unit (yield from 1 lb ready-to-cook chicken) (24 grams)
1 wing, bone removed (40 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 wing, bone removed (40 grams)
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| Amount Per Serving | |||||||||||
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Calories: 99
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% Daily Value*
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| Total Fat 7g | 10% | ||||||||||
| Saturated Fat 2g | 9% | ||||||||||
| Cholesterol 28mg | 9% | ||||||||||
| Sodium 27mg | 1% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 9g | 18% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 53.2 IU | 1% |
| Retinol | 16 mcg | |
| Retional Activity Equivalent | 16 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.108 mg | 0% |
| Vitamin K | 0.08 mcg | 0% |
| Thiamin | 0.016 mg | 1% |
| Riboflavin | 0.0412 mg | 2% |
| Niacin | 1.8484 mg | 9% |
| Vitamin B6 | 0.088 mg | 4% |
| Vitamin B12 | 0.072 mcg | 1% |
| Folate | 1.2 mcg | 0% |
| Food Folate | 1.2 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1.2 mcg | ~ |
| Pantothenic Acid | 0.2016 mcg | 2% |
Minerals | %DV | |
| Calcium | 4.8 mg | 0% |
| Iron | 0.452 mg | 2% |
| Magnesium | 6.4 mg | 1% |
| Phosphorus | 48.4 mg | 4% |
| Potassium | 55.6 mg | 2% |
| Sodium | 26.8 mg | 1% |
| Zinc | 0.652 mg | 4% |
| Copper | 0.0184 mg | 0% |
| Manganese | 0.0072 mg | 0% |
| Selenium | 7.4 mcg | 10% |
Fats | %DV | |
| Total Fat | 6.728 mg | 10% |
| Saturated Fat | 1.884 mg | 9% |
| Monounsaturated Fat | 2.64 mg | ~ |
| Polyunsaturated Fat | 1.432 mg | ~ |
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