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Nutrition > Poultry Products > Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

Nutritional Information on Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 249

% Daily Value*

Total Fat 17g

25%

Saturated Fat 5g

23%

Cholesterol 70mg

23%

Sodium 67mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 23g

45%

Vitamin A	2%		Vitamin C	0%
Iron	6%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	133 IU	2%
Retinol	40 mcg
Retional Activity Equivalent	40 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.27 mg	0%
Vitamin K	0.2 mcg	0%
Thiamin	0.04 mg	2%
Riboflavin	0.103 mg	6%
Niacin	4.621 mg	23%
Vitamin B6	0.22 mg	11%
Vitamin B12	0.18 mcg	3%
Folate	3 mcg	0%
Food Folate	3 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	3 mcg	~
Pantothenic Acid	0.504 mcg	5%

Minerals		%DV
Calcium	12 mg	1%
Iron	1.13 mg	6%
Magnesium	16 mg	4%
Phosphorus	121 mg	12%
Potassium	139 mg	5%
Sodium	67 mg	2%
Zinc	1.63 mg	10%
Copper	0.046 mg	2%
Manganese	0.018 mg	0%
Selenium	18.5 mcg	26%

Fats		%DV
Total Fat	16.82 mg	25%
Saturated Fat	4.71 mg	23%
Monounsaturated Fat	6.6 mg	~
Polyunsaturated Fat	3.58 mg	~