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Nutrition > Poultry Products > Chicken, broilers or fryers, wing, meat only, cooked, fried

Nutritional Information on Chicken, broilers or fryers, wing, meat only, cooked, fried

Serving Sizes:

100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (12 grams)
1 wing, bone and skin removed (20 grams)






Nutrition Facts
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (12 grams)

Amount Per Serving
Calories: 25

% Daily Value*

Total Fat 1g 1%
   Saturated Fat 0g 1%
Cholesterol 10mg 3%
Sodium 11mg 0%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 4g 7%

Vitamin A 0% Vitamin C 0%
Iron 0% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 7.32 IU 0%
   Retinol 2.16 mcg
   Retional Activity Equivalent 2.16 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.00552 mg 0%
Riboflavin 0.01536 mg 0%
Niacin 0.86868 mg 4%
Vitamin B6 0.0708 mg 3%
Vitamin B12 0.0408 mcg 0%
Folate 0.48 mcg 0%
   Food Folate 0.48 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0.48 mcg ~
Pantothenic Acid 0.11868 mcg 1%

Minerals

%DV
Calcium 1.8 mg 0%
Iron 0.1368 mg 0%
Magnesium 2.52 mg 0%
Phosphorus 19.68 mg 1%
Potassium 24.96 mg 1%
Sodium 10.92 mg 0%
Zinc 0.2544 mg 1%
Copper 0.00636 mg 0%
Manganese 0.00192 mg 0%
Selenium 3.048 mcg 4%

Fats

%DV
Total Fat 1.098 mg 1%
Saturated Fat 0.3 mg 1%
Monounsaturated Fat 0.3696 mg ~
Polyunsaturated Fat 0.2484 mg ~


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