Nutritional Information on Chicken, broilers or fryers, wing, meat only, cooked, fried
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (12 grams)
1 wing, bone and skin removed (20 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 211
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% Daily Value*
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| Total Fat 9g | 14% | ||||||||||
| Saturated Fat 3g | 12% | ||||||||||
| Cholesterol 84mg | 28% | ||||||||||
| Sodium 91mg | 3% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 30g | 60% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 61 IU | 1% |
| Retinol | 18 mcg | |
| Retional Activity Equivalent | 18 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.046 mg | 3% |
| Riboflavin | 0.128 mg | 7% |
| Niacin | 7.239 mg | 36% |
| Vitamin B6 | 0.59 mg | 29% |
| Vitamin B12 | 0.34 mcg | 5% |
| Folate | 4 mcg | 1% |
| Food Folate | 4 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 4 mcg | ~ |
| Pantothenic Acid | 0.989 mcg | 9% |
Minerals | %DV | |
| Calcium | 15 mg | 1% |
| Iron | 1.14 mg | 6% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 164 mg | 16% |
| Potassium | 208 mg | 8% |
| Sodium | 91 mg | 3% |
| Zinc | 2.12 mg | 14% |
| Copper | 0.053 mg | 2% |
| Manganese | 0.016 mg | 0% |
| Selenium | 25.4 mcg | 36% |
Fats | %DV | |
| Total Fat | 9.15 mg | 14% |
| Saturated Fat | 2.5 mg | 12% |
| Monounsaturated Fat | 3.08 mg | ~ |
| Polyunsaturated Fat | 2.07 mg | ~ |
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