Nutritional Information on Chicken, roasting, giblets, raw
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (25 grams)
1 giblets (113 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 127
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% Daily Value*
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| Total Fat 5g | 7% | ||||||||||
| Saturated Fat 2g | 7% | ||||||||||
| Cholesterol 236mg | 78% | ||||||||||
| Sodium 77mg | 3% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 18g | 36% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 9592 IU | 191% |
| Retinol | 2880 mcg | |
| Retional Activity Equivalent | 2880 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 13.1 mg | 21% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.08 mg | 5% |
| Riboflavin | 0.818 mg | 48% |
| Niacin | 6.208 mg | 31% |
| Vitamin B6 | 0.36 mg | 18% |
| Vitamin B12 | 9.4 mcg | 156% |
| Folate | 276 mcg | 69% |
| Food Folate | 276 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 276 mcg | ~ |
| Pantothenic Acid | 2.696 mcg | 26% |
Minerals | %DV | |
| Calcium | 10 mg | 1% |
| Iron | 5.4 mg | 30% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 184 mg | 18% |
| Potassium | 227 mg | 9% |
| Sodium | 77 mg | 3% |
| Zinc | 3.39 mg | 22% |
| Copper | 0.218 mg | 10% |
| Manganese | 0.13 mg | 6% |
| Selenium | 54.1 mcg | 77% |
Fats | %DV | |
| Total Fat | 5.04 mg | 7% |
| Saturated Fat | 1.54 mg | 7% |
| Monounsaturated Fat | 1.28 mg | ~ |
| Polyunsaturated Fat | 1.26 mg | ~ |
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