Nutritional Information on Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (25 grams)
1 drumstick, bone and skin removed (42 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (25 grams)
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| Amount Per Serving | |||||||||||
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Calories: 48
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% Daily Value*
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| Total Fat 2g | 3% | ||||||||||
| Saturated Fat 1g | 2% | ||||||||||
| Cholesterol 24mg | 7% | ||||||||||
| Sodium 24mg | 1% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 7g | 14% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 15.25 IU | 0% |
| Retinol | 4.5 mcg | |
| Retional Activity Equivalent | 4.5 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.01925 mg | 1% |
| Riboflavin | 0.059 mg | 3% |
| Niacin | 1.5365 mg | 7% |
| Vitamin B6 | 0.0975 mg | 4% |
| Vitamin B12 | 0.0875 mcg | 1% |
| Folate | 2.25 mcg | 0% |
| Food Folate | 2.25 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 2.25 mcg | ~ |
| Pantothenic Acid | 0.33 mcg | 3% |
Minerals |
%DV | |
| Calcium | 3 mg | 0% |
| Iron | 0.33 mg | 1% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 46.5 mg | 4% |
| Potassium | 62.25 mg | 2% |
| Sodium | 24 mg | 1% |
| Zinc | 0.805 mg | 5% |
| Copper | 0.02 mg | 1% |
| Manganese | 0.00525 mg | 0% |
| Selenium | 4.9 mcg | 7% |
Fats |
%DV | |
| Total Fat | 2.02 mg | 3% |
| Saturated Fat | 0.5325 mg | 2% |
| Monounsaturated Fat | 0.735 mg | ~ |
| Polyunsaturated Fat | 0.4925 mg | ~ |
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