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Nutrition > Poultry Products > Chicken, broilers or fryers, drumstick, meat only, cooked, fried

Nutritional Information on Chicken, broilers or fryers, drumstick, meat only, cooked, fried

Serving Sizes:

100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (25 grams)
1 drumstick, bone and skin removed (42 grams)






Nutrition Facts
Serving Size: 1 drumstick, bone and skin removed (42 grams)

Amount Per Serving
Calories: 81

% Daily Value*

Total Fat 3g 5%
   Saturated Fat 1g 4%
Cholesterol 39mg 13%
Sodium 40mg 1%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 12g 24%

Vitamin A 0% Vitamin C 0%
Iron 3% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 25.62 IU 0%
   Retinol 7.56 mcg
   Retional Activity Equivalent 7.56 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.03234 mg 2%
Riboflavin 0.09912 mg 5%
Niacin 2.58132 mg 12%
Vitamin B6 0.1638 mg 8%
Vitamin B12 0.147 mcg 2%
Folate 3.78 mcg 0%
   Food Folate 3.78 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 3.78 mcg ~
Pantothenic Acid 0.5544 mcg 5%

Minerals

%DV
Calcium 5.04 mg 0%
Iron 0.5544 mg 3%
Magnesium 10.08 mg 2%
Phosphorus 78.12 mg 7%
Potassium 104.58 mg 4%
Sodium 40.32 mg 1%
Zinc 1.3524 mg 9%
Copper 0.0336 mg 1%
Manganese 0.00882 mg 0%
Selenium 8.232 mcg 11%

Fats

%DV
Total Fat 3.3936 mg 5%
Saturated Fat 0.8946 mg 4%
Monounsaturated Fat 1.2348 mg ~
Polyunsaturated Fat 0.8274 mg ~


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