Nutritional Information on Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (25 grams)
1 drumstick, bone and skin removed (42 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 drumstick, bone and skin removed (42 grams)
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| Amount Per Serving | |||||||||||
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Calories: 81
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% Daily Value*
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| Total Fat 3g | 5% | ||||||||||
| Saturated Fat 1g | 4% | ||||||||||
| Cholesterol 39mg | 13% | ||||||||||
| Sodium 40mg | 1% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 12g | 24% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 25.62 IU | 0% |
| Retinol | 7.56 mcg | |
| Retional Activity Equivalent | 7.56 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.03234 mg | 2% |
| Riboflavin | 0.09912 mg | 5% |
| Niacin | 2.58132 mg | 12% |
| Vitamin B6 | 0.1638 mg | 8% |
| Vitamin B12 | 0.147 mcg | 2% |
| Folate | 3.78 mcg | 0% |
| Food Folate | 3.78 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3.78 mcg | ~ |
| Pantothenic Acid | 0.5544 mcg | 5% |
Minerals |
%DV | |
| Calcium | 5.04 mg | 0% |
| Iron | 0.5544 mg | 3% |
| Magnesium | 10.08 mg | 2% |
| Phosphorus | 78.12 mg | 7% |
| Potassium | 104.58 mg | 4% |
| Sodium | 40.32 mg | 1% |
| Zinc | 1.3524 mg | 9% |
| Copper | 0.0336 mg | 1% |
| Manganese | 0.00882 mg | 0% |
| Selenium | 8.232 mcg | 11% |
Fats |
%DV | |
| Total Fat | 3.3936 mg | 5% |
| Saturated Fat | 0.8946 mg | 4% |
| Monounsaturated Fat | 1.2348 mg | ~ |
| Polyunsaturated Fat | 0.8274 mg | ~ |
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