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Nutrition > Poultry Products > Chicken, broilers or fryers, drumstick, meat only, cooked, roasted

Nutritional Information on Chicken, broilers or fryers, drumstick, meat only, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: 1 cup, chopped or diced (140 grams)

Amount Per Serving

Calories: 240

% Daily Value*

Total Fat 8g

12%

Saturated Fat 2g

10%

Cholesterol 130mg

43%

Sodium 133mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 40g

79%

Vitamin A	1%		Vitamin C	0%
Iron	10%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	84 IU	1%
Retinol	25.2 mcg
Retional Activity Equivalent	25.2 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.378 mg	1%
Vitamin K	4.9 mcg	8%
Thiamin	0.1064 mg	7%
Riboflavin	0.3262 mg	19%
Niacin	8.505 mg	42%
Vitamin B6	0.546 mg	27%
Vitamin B12	0.476 mcg	7%
Folate	12.6 mcg	3%
Food Folate	12.6 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	12.6 mcg	~
Pantothenic Acid	1.827 mcg	18%

Minerals		%DV
Calcium	16.8 mg	1%
Iron	1.82 mg	10%
Magnesium	33.6 mg	8%
Phosphorus	257.6 mg	25%
Potassium	344.4 mg	14%
Sodium	133 mg	5%
Zinc	4.452 mg	29%
Copper	0.1106 mg	5%
Manganese	0.0294 mg	1%
Selenium	26.6 mcg	37%

Fats		%DV
Total Fat	7.924 mg	12%
Saturated Fat	2.072 mg	10%
Monounsaturated Fat	2.618 mg	~
Polyunsaturated Fat	1.918 mg	~