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Nutrition > Poultry Products > Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Nutritional Information on Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Serving Sizes:

Nutrition Facts

Serving Size: 1 cup, chopped or diced (160 grams)

Amount Per Serving

Calories: 270

% Daily Value*

Total Fat 9g

14%

Saturated Fat 2g

12%

Cholesterol 141mg

46%

Sodium 128mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 44g

88%

Vitamin A	1%		Vitamin C	0%
Iron	12%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	91.2 IU	1%
Retinol	27.2 mcg
Retional Activity Equivalent	27.2 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.432 mg	1%
Vitamin K	5.44 mcg	9%
Thiamin	0.0864 mg	5%
Riboflavin	0.3408 mg	20%
Niacin	6.88 mg	34%
Vitamin B6	0.368 mg	18%
Vitamin B12	0.384 mcg	6%
Folate	12.8 mcg	3%
Food Folate	12.8 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	12.8 mcg	~
Pantothenic Acid	1.5376 mcg	15%

Minerals		%DV
Calcium	17.6 mg	1%
Iron	2.192 mg	12%
Magnesium	33.6 mg	8%
Phosphorus	240 mg	24%
Potassium	318.4 mg	13%
Sodium	128 mg	5%
Zinc	4.832 mg	32%
Copper	0.1232 mg	6%
Manganese	0.0304 mg	1%
Selenium	28.8 mcg	41%

Fats		%DV
Total Fat	9.136 mg	14%
Saturated Fat	2.416 mg	12%
Monounsaturated Fat	3.088 mg	~
Polyunsaturated Fat	2.192 mg	~