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Nutrition > Poultry Products > Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Nutritional Information on Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Serving Sizes:

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (28 grams)

Amount Per Serving

Calories: 47

% Daily Value*

Total Fat 2g

Saturated Fat 0g

Cholesterol 25mg

Sodium 22mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 8g

15%

Vitamin A	0%		Vitamin C	0%
Iron	2%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	15.96 IU	0%
Retinol	4.76 mcg
Retional Activity Equivalent	4.76 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.0756 mg	0%
Vitamin K	0.952 mcg	1%
Thiamin	0.01512 mg	1%
Riboflavin	0.05964 mg	3%
Niacin	1.204 mg	6%
Vitamin B6	0.0644 mg	3%
Vitamin B12	0.0672 mcg	1%
Folate	2.24 mcg	0%
Food Folate	2.24 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	2.24 mcg	~
Pantothenic Acid	0.26908 mcg	2%

Minerals		%DV
Calcium	3.08 mg	0%
Iron	0.3836 mg	2%
Magnesium	5.88 mg	1%
Phosphorus	42 mg	4%
Potassium	55.72 mg	2%
Sodium	22.4 mg	0%
Zinc	0.8456 mg	5%
Copper	0.02156 mg	1%
Manganese	0.00532 mg	0%
Selenium	5.04 mcg	7%

Fats		%DV
Total Fat	1.5988 mg	2%
Saturated Fat	0.4228 mg	2%
Monounsaturated Fat	0.5404 mg	~
Polyunsaturated Fat	0.3836 mg	~