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Nutrition > Poultry Products > Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

Nutritional Information on Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 234

% Daily Value*

Total Fat 13g

20%

Saturated Fat 4g

18%

Cholesterol 107mg

35%

Sodium 79mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 27g

53%

Vitamin A	12%		Vitamin C	0%
Iron	9%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	636 IU	12%
Retinol	191 mcg
Retional Activity Equivalent	191 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0.5 mg	0%
Vitamin E	0.33 mg	1%
Vitamin K	2.4 mcg	4%
Thiamin	0.063 mg	4%
Riboflavin	0.224 mg	13%
Niacin	7.908 mg	39%
Vitamin B6	0.38 mg	19%
Vitamin B12	0.94 mcg	15%
Folate	29 mcg	7%
Food Folate	29 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	29 mcg	~
Pantothenic Acid	1.128 mcg	11%

Minerals		%DV
Calcium	15 mg	1%
Iron	1.66 mg	9%
Magnesium	23 mg	5%
Phosphorus	182 mg	18%
Potassium	212 mg	8%
Sodium	79 mg	3%
Zinc	2.16 mg	14%
Copper	0.08 mg	4%
Manganese	0.031 mg	1%
Selenium	15.9 mcg	22%

Fats		%DV
Total Fat	13.27 mg	20%
Saturated Fat	3.7 mg	18%
Monounsaturated Fat	5.17 mg	~
Polyunsaturated Fat	2.9 mg	~