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Nutrition > Poultry Products > Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

Nutritional Information on Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

Serving Sizes:

100 grams
1 chicken (751 grams)
1 unit (yield from 1 lb ready-to-cook chicken) (225 grams)






Nutrition Facts
Serving Size: 1 chicken (751 grams)

Amount Per Serving
Calories: 1622

% Daily Value*

Total Fat 93g 142%
   Saturated Fat 26g 129%
Cholesterol 728mg 242%
Sodium 496mg 20%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 184g 367%

Vitamin A 86% Vitamin C 6%
Iron 63% Calcium 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 4348.29 IU 86%
   Retinol 1306.74 mcg
   Retional Activity Equivalent 1306.74 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 3.755 mg 6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.36048 mg 24%
Riboflavin 1.50951 mg 88%
Niacin 40.47139 mg 202%
Vitamin B6 1.6522 mg 82%
Vitamin B12 5.9329 mcg 98%
Folate 202.77 mcg 50%
   Food Folate 202.77 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 202.77 mcg ~
Pantothenic Acid 5.97796 mcg 59%

Minerals

%DV
Calcium 105.14 mg 10%
Iron 11.4903 mg 63%
Magnesium 142.69 mg 35%
Phosphorus 1081.44 mg 108%
Potassium 1224.13 mg 51%
Sodium 495.66 mg 20%
Zinc 14.8698 mg 99%
Copper 0.53321 mg 26%
Manganese 0.21779 mg 10%
Selenium 119.409 mcg 170%

Fats

%DV
Total Fat 92.8987 mg 142%
Saturated Fat 25.9095 mg 129%
Monounsaturated Fat 36.1982 mg ~
Polyunsaturated Fat 20.277 mg ~


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