Nutritional Information on Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (280 grams)
0 chicken, bone removed (466 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 289
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 17g | 26% | ||||||||||
| Saturated Fat 5g | 23% | ||||||||||
| Cholesterol 87mg | 28% | ||||||||||
| Sodium 292mg | 12% | ||||||||||
| Total Carboydrates 9g | 3% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 23g | 45% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 93 IU | 1% |
| Retinol | 28 mcg | |
| Retional Activity Equivalent | 28 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.24 mg | 4% |
| Vitamin K | 2.4 mcg | 4% |
| Thiamin | 0.115 mg | 7% |
| Riboflavin | 0.189 mg | 11% |
| Niacin | 7.043 mg | 35% |
| Vitamin B6 | 0.31 mg | 15% |
| Vitamin B12 | 0.28 mcg | 4% |
| Folate | 18 mcg | 4% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 10 mcg | ~ |
| Dietary Folate Equivalents | 25 mcg | ~ |
| Pantothenic Acid | 0.889 mcg | 8% |
Minerals | %DV | |
| Calcium | 21 mg | 2% |
| Iron | 1.37 mg | 7% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 155 mg | 15% |
| Potassium | 185 mg | 7% |
| Sodium | 292 mg | 12% |
| Zinc | 1.67 mg | 11% |
| Copper | 0.072 mg | 3% |
| Manganese | 0.057 mg | 2% |
| Selenium | 25.5 mcg | 36% |
Fats | %DV | |
| Total Fat | 17.35 mg | 26% |
| Saturated Fat | 4.61 mg | 23% |
| Monounsaturated Fat | 7.09 mg | ~ |
| Polyunsaturated Fat | 4.1 mg | ~ |
Previous Entry: Chicken, broilers or fryers, meat and skin, raw
Next Entry: Chicken, broilers or fryers, meat and skin, cooked, fried, flour
