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Nutrition > Poultry Products > Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Nutritional Information on Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Serving Sizes:

Nutrition Facts

Serving Size: 0 chicken, bone removed (314 grams)

Amount Per Serving

Calories: 844

% Daily Value*

Total Fat 47g

72%

Saturated Fat 13g

63%

Cholesterol 283mg

94%

Sodium 264mg

10%

Total Carboydrates 10g

Dietary Fiber 0g

Sugars 0g

Protein 90g

179%

Vitamin A	5%		Vitamin C	0%
Iron	24%		Calcium	5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	282.6 IU	5%
Retinol	84.78 mcg
Retional Activity Equivalent	84.78 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	1.9782 mg	6%
Vitamin K	7.536 mcg	12%
Thiamin	0.27318 mg	18%
Riboflavin	0.60602 mg	35%
Niacin	28.23488 mg	141%
Vitamin B6	1.2874 mg	64%
Vitamin B12	0.9734 mcg	16%
Folate	28.26 mcg	7%
Food Folate	18.84 5.6 mcg	~
Folic Acid	9.42 mcg	~
Dietary Folate Equivalents	34.54 mcg	~
Pantothenic Acid	3.38806 mcg	33%

Minerals		%DV
Calcium	53.38 mg	5%
Iron	4.3332 mg	24%
Magnesium	78.5 mg	19%
Phosphorus	599.74 mg	59%
Potassium	734.76 mg	30%
Sodium	263.76 mg	10%
Zinc	6.4056 mg	42%
Copper	0.2355 mg	11%
Manganese	0.10676 mg	5%
Selenium	68.138 mcg	97%

Fats		%DV
Total Fat	46.8488 mg	72%
Saturated Fat	12.7484 mg	63%
Monounsaturated Fat	18.4946 mg	~
Polyunsaturated Fat	10.7074 mg	~