Nutritional Information on Chicken, broilers or fryers, skin only, raw

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 349

% Daily Value*

Total Fat 32g

49%

Saturated Fat 9g

45%

Cholesterol 109mg

36%

Sodium 63mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 13g

26%

Vitamin A	5%		Vitamin C	0%
Iron	6%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	262 IU	5%
Retinol	76 mcg
Retional Activity Equivalent	76 mcg
Alpha Carotene	0 mcg
Beta Carotene	6 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	2.9 mcg	4%
Thiamin	0.033 mg	2%
Riboflavin	0.069 mg	4%
Niacin	3.987 mg	19%
Vitamin B6	0.09 mg	4%
Vitamin B12	0.23 mcg	3%
Folate	3 mcg	0%
Food Folate	3 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	3 mcg	~
Pantothenic Acid	0.692 mcg	6%

Minerals		%DV
Calcium	11 mg	1%
Iron	1.08 mg	6%
Magnesium	13 mg	3%
Phosphorus	100 mg	10%
Potassium	103 mg	4%
Sodium	63 mg	2%
Zinc	0.93 mg	6%
Copper	0.041 mg	2%
Manganese	0.019 mg	0%
Selenium	12.3 mcg	17%

Fats		%DV
Total Fat	32.35 mg	49%
Saturated Fat	9.08 mg	45%
Monounsaturated Fat	13.54 mg	~
Polyunsaturated Fat	6.81 mg	~