Nutritional Information on Chicken, broilers or fryers, skin only, cooked, fried, flour

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 502

% Daily Value*

Total Fat 43g

65%

Saturated Fat 12g

58%

Cholesterol 73mg

24%

Sodium 53mg

Total Carboydrates 9g

Dietary Fiber 0g

Sugars 0g

Protein 19g

38%

Vitamin A	4%		Vitamin C	0%
Iron	8%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	232 IU	4%
Retinol	70 mcg
Retional Activity Equivalent	70 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.097 mg	6%
Riboflavin	0.165 mg	9%
Niacin	5.818 mg	29%
Vitamin B6	0.1 mg	5%
Vitamin B12	0.18 mcg	3%
Folate	33 mcg	8%
Food Folate	4 5.6 mcg	~
Folic Acid	29 mcg	~
Dietary Folate Equivalents	53 mcg	~
Pantothenic Acid	0.674 mcg	6%

Minerals		%DV
Calcium	14 mg	1%
Iron	1.52 mg	8%
Magnesium	17 mg	4%
Phosphorus	126 mg	12%
Potassium	125 mg	5%
Sodium	53 mg	2%
Zinc	1.15 mg	7%
Copper	0.079 mg	3%
Manganese	0.06 mg	3%
Selenium	62.9 mcg	89%

Fats		%DV
Total Fat	42.58 mg	65%
Saturated Fat	11.67 mg	58%
Monounsaturated Fat	18.01 mg	~
Polyunsaturated Fat	9.44 mg	~