Nutritional Information on Chicken, broilers or fryers, skin only, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 454

% Daily Value*

Total Fat 41g

62%

Saturated Fat 11g

57%

Cholesterol 83mg

27%

Sodium 65mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 20g

40%

Vitamin A	5%		Vitamin C	0%
Iron	8%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	262 IU	5%
Retinol	78 mcg
Retional Activity Equivalent	79 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.4 mg	1%
Vitamin K	2.4 mcg	4%
Thiamin	0.036 mg	2%
Riboflavin	0.127 mg	7%
Niacin	5.581 mg	27%
Vitamin B6	0.1 mg	5%
Vitamin B12	0.2 mcg	3%
Folate	2 mcg	0%
Food Folate	2 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	2 mcg	~
Pantothenic Acid	0.71 mcg	7%

Minerals		%DV
Calcium	14 mg	1%
Iron	1.51 mg	8%
Magnesium	15 mg	3%
Phosphorus	125 mg	12%
Potassium	136 mg	5%
Sodium	65 mg	2%
Zinc	1.23 mg	8%
Copper	0.064 mg	3%
Manganese	0.022 mg	1%
Selenium	137 mcg	195%

Fats		%DV
Total Fat	40.68 mg	62%
Saturated Fat	11.42 mg	57%
Monounsaturated Fat	17.03 mg	~
Polyunsaturated Fat	8.57 mg	~