Nutritional Information on Chicken, broilers or fryers, giblets, raw
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (23 grams)
1 giblets (75 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 giblets (75 grams)
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| Amount Per Serving | |||||||||||
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Calories: 93
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% Daily Value*
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| Total Fat 3g | 5% | ||||||||||
| Saturated Fat 1g | 5% | ||||||||||
| Cholesterol 197mg | 65% | ||||||||||
| Sodium 58mg | 2% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 13g | 26% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 6635.25 IU | 132% |
| Retinol | 1992.75 mcg | |
| Retional Activity Equivalent | 1992.75 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 12.15 mg | 20% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.066 mg | 4% |
| Riboflavin | 0.74025 mg | 43% |
| Niacin | 4.9965 mg | 24% |
| Vitamin B6 | 0.315 mg | 15% |
| Vitamin B12 | 8.5575 mcg | 142% |
| Folate | 258.75 mcg | 64% |
| Food Folate | 258.75 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 258.75 mcg | ~ |
| Pantothenic Acid | 2.406 mcg | 24% |
Minerals | %DV | |
| Calcium | 7.5 mg | 0% |
| Iron | 4.395 mg | 24% |
| Magnesium | 13.5 mg | 3% |
| Phosphorus | 147.75 mg | 14% |
| Potassium | 171 mg | 7% |
| Sodium | 57.75 mg | 2% |
| Zinc | 2.49 mg | 16% |
| Copper | 0.18225 mg | 9% |
| Manganese | 0.11175 mg | 5% |
| Selenium | 41.4 mcg | 59% |
Fats | %DV | |
| Total Fat | 3.3525 mg | 5% |
| Saturated Fat | 1.02 mg | 5% |
| Monounsaturated Fat | 0.84 mg | ~ |
| Polyunsaturated Fat | 0.8175 mg | ~ |
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