Nutritional Information on Chicken, broilers or fryers, giblets, raw
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (23 grams)
1 giblets (75 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 124
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% Daily Value*
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| Total Fat 4g | 6% | ||||||||||
| Saturated Fat 1g | 6% | ||||||||||
| Cholesterol 262mg | 87% | ||||||||||
| Sodium 77mg | 3% | ||||||||||
| Total Carboydrates 2g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 18g | 35% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 8847 IU | 176% |
| Retinol | 2657 mcg | |
| Retional Activity Equivalent | 2657 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 16.2 mg | 26% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.088 mg | 5% |
| Riboflavin | 0.987 mg | 58% |
| Niacin | 6.662 mg | 33% |
| Vitamin B6 | 0.42 mg | 21% |
| Vitamin B12 | 11.41 mcg | 190% |
| Folate | 345 mcg | 86% |
| Food Folate | 345 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 345 mcg | ~ |
| Pantothenic Acid | 3.208 mcg | 32% |
Minerals |
%DV | |
| Calcium | 10 mg | 1% |
| Iron | 5.86 mg | 32% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 197 mg | 19% |
| Potassium | 228 mg | 9% |
| Sodium | 77 mg | 3% |
| Zinc | 3.32 mg | 22% |
| Copper | 0.243 mg | 12% |
| Manganese | 0.149 mg | 7% |
| Selenium | 55.2 mcg | 78% |
Fats |
%DV | |
| Total Fat | 4.47 mg | 6% |
| Saturated Fat | 1.36 mg | 6% |
| Monounsaturated Fat | 1.12 mg | ~ |
| Polyunsaturated Fat | 1.09 mg | ~ |
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