Nutritional Information on Chicken, broilers or fryers, giblets, cooked, simmered
Serving Sizes:100 grams
1 cup, chopped or diced (145 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 158
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% Daily Value*
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| Total Fat 5g | 6% | ||||||||||
| Saturated Fat 1g | 6% | ||||||||||
| Cholesterol 442mg | 147% | ||||||||||
| Sodium 67mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 27g | 54% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 5869 IU | 117% |
| Retinol | 1751 mcg | |
| Retional Activity Equivalent | 1753 mcg | |
| Alpha Carotene | 5 mcg | |
| Beta Carotene | 13 mcg | |
| Beta Cryptoxanthin | 5 mcg | |
| Lycopene | 12 mcg | |
| Lutein + Zeaxanthin | 37 mcg | |
| Vitamin C | 12.5 mg | 20% |
| Vitamin E | 0.46 mg | 1% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.143 mg | 9% |
| Riboflavin | 1.052 mg | 61% |
| Niacin | 6.625 mg | 33% |
| Vitamin B6 | 0.397 mg | 19% |
| Vitamin B12 | 9.44 mcg | 157% |
| Folate | 257 mcg | 64% |
| Food Folate | 257 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 257 mcg | ~ |
| Pantothenic Acid | 3.274 mcg | 32% |
Minerals | %DV | |
| Calcium | 14 mg | 1% |
| Iron | 7.04 mg | 39% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 289 mg | 28% |
| Potassium | 224 mg | 9% |
| Sodium | 67 mg | 2% |
| Zinc | 4.23 mg | 28% |
| Copper | 0.331 mg | 16% |
| Manganese | 0.199 mg | 9% |
| Selenium | 59.6 mcg | 85% |
Fats | %DV | |
| Total Fat | 4.5 mg | 6% |
| Saturated Fat | 1.322 mg | 6% |
| Monounsaturated Fat | 0.962 mg | ~ |
| Polyunsaturated Fat | 0.812 mg | ~ |
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