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Nutrition > Poultry Products > Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

Nutritional Information on Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

Serving Sizes:

Nutrition Facts

Serving Size: 0 chicken, bone removed (188 grams)

Amount Per Serving

Calories: 520

% Daily Value*

Total Fat 29g

44%

Saturated Fat 8g

38%

Cholesterol 158mg

52%

Sodium 540mg

22%

Total Carboydrates 18g

Dietary Fiber 0g

Sugars 0g

Protein 44g

88%

Vitamin A	2%		Vitamin C	0%
Iron	13%		Calcium	3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	148.52 IU	2%
Retinol	45.12 mcg
Retional Activity Equivalent	45.12 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.21244 mg	14%
Riboflavin	0.27636 mg	16%
Niacin	17.21328 mg	86%
Vitamin B6	0.7332 mg	36%
Vitamin B12	0.5264 mcg	8%
Folate	30.08 mcg	7%
Food Folate	11.28 5.6 mcg	~
Folic Acid	18.8 mcg	~
Dietary Folate Equivalents	43.24 mcg	~
Pantothenic Acid	1.49272 mcg	14%

Minerals		%DV
Calcium	37.6 mg	3%
Iron	2.3688 mg	13%
Magnesium	41.36 mg	10%
Phosphorus	315.84 mg	31%
Potassium	347.8 mg	14%
Sodium	539.56 mg	22%
Zinc	1.9928 mg	13%
Copper	0.11468 mg	5%
Manganese	0.1034 mg	5%
Selenium	51.136 mcg	73%

Fats		%DV
Total Fat	29.0272 mg	44%
Saturated Fat	7.7456 mg	38%
Monounsaturated Fat	11.9756 mg	~
Polyunsaturated Fat	6.768 mg	~