Nutritional Information on Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (113 grams)
0 chicken, bone removed (188 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 277
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% Daily Value*
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| Total Fat 15g | 23% | ||||||||||
| Saturated Fat 4g | 20% | ||||||||||
| Cholesterol 84mg | 28% | ||||||||||
| Sodium 287mg | 11% | ||||||||||
| Total Carboydrates 10g | 3% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 24g | 47% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 79 IU | 1% |
| Retinol | 24 mcg | |
| Retional Activity Equivalent | 24 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.113 mg | 7% |
| Riboflavin | 0.147 mg | 8% |
| Niacin | 9.156 mg | 45% |
| Vitamin B6 | 0.39 mg | 19% |
| Vitamin B12 | 0.28 mcg | 4% |
| Folate | 16 mcg | 4% |
| Food Folate | 6 5.6 mcg | ~ |
| Folic Acid | 10 mcg | ~ |
| Dietary Folate Equivalents | 23 mcg | ~ |
| Pantothenic Acid | 0.794 mcg | 7% |
Minerals | %DV | |
| Calcium | 20 mg | 2% |
| Iron | 1.26 mg | 7% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 168 mg | 16% |
| Potassium | 185 mg | 7% |
| Sodium | 287 mg | 11% |
| Zinc | 1.06 mg | 7% |
| Copper | 0.061 mg | 3% |
| Manganese | 0.055 mg | 2% |
| Selenium | 27.2 mcg | 38% |
Fats | %DV | |
| Total Fat | 15.44 mg | 23% |
| Saturated Fat | 4.12 mg | 20% |
| Monounsaturated Fat | 6.37 mg | ~ |
| Polyunsaturated Fat | 3.6 mg | ~ |
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