Email this page to a friend

Nutrition > Poultry Products > Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

Nutritional Information on Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

Serving Sizes:

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (167 grams)

Amount Per Serving

Calories: 497

% Daily Value*

Total Fat 31g

47%

Saturated Fat 8g

41%

Cholesterol 149mg

49%

Sodium 493mg

20%

Total Carboydrates 16g

Dietary Fiber 0g

Sugars 0g

Protein 36g

72%

Vitamin A	3%		Vitamin C	0%
Iron	13%		Calcium	3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	172.01 IU	3%
Retinol	51.77 mcg
Retional Activity Equivalent	51.77 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.19539 mg	13%
Riboflavin	0.36406 mg	21%
Niacin	9.36369 mg	46%
Vitamin B6	0.4175 mg	20%
Vitamin B12	0.4509 mcg	7%
Folate	30.06 mcg	7%
Food Folate	15.03 5.6 mcg	~
Folic Acid	15.03 mcg	~
Dietary Folate Equivalents	40.08 mcg	~
Pantothenic Acid	1.59151 mcg	15%

Minerals		%DV
Calcium	35.07 mg	3%
Iron	2.4048 mg	13%
Magnesium	33.4 mg	8%
Phosphorus	242.15 mg	24%
Potassium	308.95 mg	12%
Sodium	492.65 mg	20%
Zinc	3.4736 mg	23%
Copper	0.1336 mg	6%
Manganese	0.09686 mg	4%
Selenium	39.412 mcg	56%

Fats		%DV
Total Fat	31.1288 mg	47%
Saturated Fat	8.2665 mg	41%
Monounsaturated Fat	12.6586 mg	~
Polyunsaturated Fat	7.3981 mg	~