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Nutrition > Poultry Products > Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

Nutritional Information on Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 298

% Daily Value*

Total Fat 19g

28%

Saturated Fat 5g

24%

Cholesterol 89mg

29%

Sodium 295mg

12%

Total Carboydrates 9g

Dietary Fiber 0g

Sugars 0g

Protein 22g

43%

Vitamin A	2%		Vitamin C	0%
Iron	8%		Calcium	2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	103 IU	2%
Retinol	31 mcg
Retional Activity Equivalent	31 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.117 mg	7%
Riboflavin	0.218 mg	12%
Niacin	5.607 mg	28%
Vitamin B6	0.25 mg	12%
Vitamin B12	0.27 mcg	4%
Folate	18 mcg	4%
Food Folate	9 5.6 mcg	~
Folic Acid	9 mcg	~
Dietary Folate Equivalents	24 mcg	~
Pantothenic Acid	0.953 mcg	9%

Minerals		%DV
Calcium	21 mg	2%
Iron	1.44 mg	8%
Magnesium	20 mg	5%
Phosphorus	145 mg	14%
Potassium	185 mg	7%
Sodium	295 mg	12%
Zinc	2.08 mg	13%
Copper	0.08 mg	4%
Manganese	0.058 mg	2%
Selenium	23.6 mcg	33%

Fats		%DV
Total Fat	18.64 mg	28%
Saturated Fat	4.95 mg	24%
Monounsaturated Fat	7.58 mg	~
Polyunsaturated Fat	4.43 mg	~