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Nutrition > Poultry Products > Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Nutritional Information on Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Serving Sizes:

Nutrition Facts

Serving Size: 0 chicken, bone removed (184 grams)

Amount Per Serving

Calories: 524

% Daily Value*

Total Fat 31g

47%

Saturated Fat 8g

42%

Cholesterol 169mg

56%

Sodium 164mg

Total Carboydrates 8g

Dietary Fiber 0g

Sugars 0g

Protein 50g

100%

Vitamin A	3%		Vitamin C	0%
Iron	15%		Calcium	3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	191.36 IU	3%
Retinol	57.04 mcg
Retional Activity Equivalent	57.04 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	4.416 mcg	7%
Thiamin	0.1748 mg	11%
Riboflavin	0.4324 mg	25%
Niacin	12.58928 mg	62%
Vitamin B6	0.5888 mg	29%
Vitamin B12	0.552 mcg	9%
Folate	20.24 mcg	5%
Food Folate	14.72 5.6 mcg	~
Folic Acid	5.52 mcg	~
Dietary Folate Equivalents	23.92 mcg	~
Pantothenic Acid	2.12888 mcg	21%

Minerals		%DV
Calcium	31.28 mg	3%
Iron	2.76 mg	15%
Magnesium	44.16 mg	11%
Phosphorus	323.84 mg	32%
Potassium	423.2 mg	17%
Sodium	163.76 mg	6%
Zinc	4.784 mg	31%
Copper	0.16192 mg	8%
Manganese	0.07176 mg	3%
Selenium	37.72 mcg	53%

Fats		%DV
Total Fat	31.1144 mg	47%
Saturated Fat	8.4272 mg	42%
Monounsaturated Fat	12.2544 mg	~
Polyunsaturated Fat	7.1944 mg	~