Email this page to a friend

Nutrition > Poultry Products > Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Nutritional Information on Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 285

% Daily Value*

Total Fat 17g

26%

Saturated Fat 5g

22%

Cholesterol 92mg

30%

Sodium 89mg

Total Carboydrates 4g

Dietary Fiber 0g

Sugars 0g

Protein 27g

54%

Vitamin A	2%		Vitamin C	0%
Iron	8%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	104 IU	2%
Retinol	31 mcg
Retional Activity Equivalent	31 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	2.4 mcg	4%
Thiamin	0.095 mg	6%
Riboflavin	0.235 mg	13%
Niacin	6.842 mg	34%
Vitamin B6	0.32 mg	16%
Vitamin B12	0.3 mcg	5%
Folate	11 mcg	2%
Food Folate	8 5.6 mcg	~
Folic Acid	3 mcg	~
Dietary Folate Equivalents	13 mcg	~
Pantothenic Acid	1.157 mcg	11%

Minerals		%DV
Calcium	17 mg	1%
Iron	1.5 mg	8%
Magnesium	24 mg	6%
Phosphorus	176 mg	17%
Potassium	230 mg	9%
Sodium	89 mg	3%
Zinc	2.6 mg	17%
Copper	0.088 mg	4%
Manganese	0.039 mg	1%
Selenium	20.5 mcg	29%

Fats		%DV
Total Fat	16.91 mg	26%
Saturated Fat	4.58 mg	22%
Monounsaturated Fat	6.66 mg	~
Polyunsaturated Fat	3.91 mg	~