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Nutrition > Poultry Products > Chicken, broilers or fryers, dark meat, meat only, cooked, fried

Nutritional Information on Chicken, broilers or fryers, dark meat, meat only, cooked, fried

Serving Sizes:

Nutrition Facts

Serving Size: 1 cup (140 grams)

Amount Per Serving

Calories: 334

% Daily Value*

Total Fat 16g

25%

Saturated Fat 4g

21%

Cholesterol 134mg

44%

Sodium 136mg

Total Carboydrates 4g

Dietary Fiber 0g

Sugars 0g

Protein 41g

81%

Vitamin A	2%		Vitamin C	0%
Iron	11%		Calcium	2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	110.6 IU	2%
Retinol	33.6 mcg
Retional Activity Equivalent	33.6 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.1302 mg	8%
Riboflavin	0.3486 mg	20%
Niacin	9.898 mg	49%
Vitamin B6	0.518 mg	25%
Vitamin B12	0.462 mcg	7%
Folate	12.6 mcg	3%
Food Folate	12.6 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	12.6 mcg	~
Pantothenic Acid	1.7654 mcg	17%

Minerals		%DV
Calcium	25.2 mg	2%
Iron	2.086 mg	11%
Magnesium	35 mg	8%
Phosphorus	261.8 mg	26%
Potassium	354.2 mg	14%
Sodium	135.8 mg	5%
Zinc	4.074 mg	27%
Copper	0.1246 mg	6%
Manganese	0.0462 mg	2%
Selenium	28.7 mcg	41%

Fats		%DV
Total Fat	16.268 mg	25%
Saturated Fat	4.368 mg	21%
Monounsaturated Fat	6.048 mg	~
Polyunsaturated Fat	3.878 mg	~