Nutritional Information on Chicken, broilers or fryers, back, meat and skin, raw

Serving Sizes:

Nutrition Facts

Serving Size: 0 back, bone removed (99 grams)

Amount Per Serving

Calories: 315

% Daily Value*

Total Fat 28g

43%

Saturated Fat 8g

41%

Cholesterol 78mg

26%

Sodium 63mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 14g

27%

Vitamin A	4%		Vitamin C	2%
Iron	5%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	248.49 IU	4%
Retinol	74.25 mcg
Retional Activity Equivalent	74.25 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	1.584 mg	2%
Vitamin E	0.3663 mg	1%
Vitamin K	2.376 mcg	3%
Thiamin	0.05049 mg	3%
Riboflavin	0.11484 mg	6%
Niacin	4.78665 mg	23%
Vitamin B6	0.1881 mg	9%
Vitamin B12	0.2475 mcg	4%
Folate	5.94 mcg	1%
Food Folate	5.94 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	5.94 mcg	~
Pantothenic Acid	0.81081 mcg	8%

Minerals		%DV
Calcium	12.87 mg	1%
Iron	0.9306 mg	5%
Magnesium	14.85 mg	3%
Phosphorus	111.87 mg	11%
Potassium	142.56 mg	5%
Sodium	63.36 mg	2%
Zinc	1.2474 mg	8%
Copper	0.04653 mg	2%
Manganese	0.01782 mg	0%
Selenium	11.979 mcg	17%

Fats		%DV
Total Fat	28.4526 mg	43%
Saturated Fat	8.2566 mg	41%
Monounsaturated Fat	12.1275 mg	~
Polyunsaturated Fat	6.0786 mg	~