Nutritional Information on Chicken, broilers or fryers, back, meat and skin, raw

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 319

% Daily Value*

Total Fat 29g

44%

Saturated Fat 8g

41%

Cholesterol 79mg

26%

Sodium 64mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 14g

28%

Vitamin A	5%		Vitamin C	2%
Iron	5%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	251 IU	5%
Retinol	75 mcg
Retional Activity Equivalent	75 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	1.6 mg	2%
Vitamin E	0.37 mg	1%
Vitamin K	2.4 mcg	4%
Thiamin	0.051 mg	3%
Riboflavin	0.116 mg	6%
Niacin	4.835 mg	24%
Vitamin B6	0.19 mg	9%
Vitamin B12	0.25 mcg	4%
Folate	6 mcg	1%
Food Folate	6 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	6 mcg	~
Pantothenic Acid	0.819 mcg	8%

Minerals		%DV
Calcium	13 mg	1%
Iron	0.94 mg	5%
Magnesium	15 mg	3%
Phosphorus	113 mg	11%
Potassium	144 mg	6%
Sodium	64 mg	2%
Zinc	1.26 mg	8%
Copper	0.047 mg	2%
Manganese	0.018 mg	0%
Selenium	12.1 mcg	17%

Fats		%DV
Total Fat	28.74 mg	44%
Saturated Fat	8.34 mg	41%
Monounsaturated Fat	12.25 mg	~
Polyunsaturated Fat	6.14 mg	~