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Nutrition > Poultry Products > Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

Nutritional Information on Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

Serving Sizes:

100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (72 grams)
0 back, bone removed (120 grams)






Nutrition Facts
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (72 grams)

Amount Per Serving
Calories: 238

% Daily Value*

Total Fat 16g 24%
   Saturated Fat 4g 20%
Cholesterol 63mg 21%
Sodium 228mg 9%
Total Carboydrates 7g 2%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 16g 31%

Vitamin A 1% Vitamin C 0%
Iron 5% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 85.68 IU 1%
   Retinol 25.92 mcg
   Retional Activity Equivalent 25.92 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.08568 mg 5%
Riboflavin 0.15336 mg 9%
Niacin 4.20264 mg 21%
Vitamin B6 0.1656 mg 8%
Vitamin B12 0.1872 mcg 3%
Folate 14.4 mcg 3%
   Food Folate 6.48 5.6 mcg ~
   Folic Acid 7.92 mcg ~
   Dietary Folate Equivalents 20.16 mcg ~
Pantothenic Acid 0.64728 mcg 6%

Minerals

%DV
Calcium 18.72 mg 1%
Iron 1.0728 mg 5%
Magnesium 13.68 mg 3%
Phosphorus 98.64 mg 9%
Potassium 129.6 mg 5%
Sodium 228.24 mg 9%
Zinc 1.4112 mg 9%
Copper 0.05832 mg 2%
Manganese 0.04464 mg 2%
Selenium 20.88 mcg 29%

Fats

%DV
Total Fat 15.7752 mg 24%
Saturated Fat 4.1976 mg 20%
Monounsaturated Fat 6.4152 mg ~
Polyunsaturated Fat 3.744 mg ~


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