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Nutrition > Poultry Products > Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

Nutritional Information on Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

Serving Sizes:

Nutrition Facts

Serving Size: 0 back, bone removed (72 grams)

Amount Per Serving

Calories: 238

% Daily Value*

Total Fat 15g

22%

Saturated Fat 4g

20%

Cholesterol 64mg

21%

Sodium 65mg

Total Carboydrates 5g

Dietary Fiber 0g

Sugars 0g

Protein 20g

40%

Vitamin A	1%		Vitamin C	0%
Iron	6%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	88.56 IU	1%
Retinol	26.64 mcg
Retional Activity Equivalent	26.64 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.07704 mg	5%
Riboflavin	0.16992 mg	9%
Niacin	5.25384 mg	26%
Vitamin B6	0.216 mg	10%
Vitamin B12	0.2016 mcg	3%
Folate	10.8 mcg	2%
Food Folate	5.76 5.6 mcg	~
Folic Acid	5.04 mcg	~
Dietary Folate Equivalents	14.4 mcg	~
Pantothenic Acid	0.78696 mcg	7%

Minerals		%DV
Calcium	17.28 mg	1%
Iron	1.1664 mg	6%
Magnesium	16.56 mg	4%
Phosphorus	119.52 mg	11%
Potassium	162.72 mg	6%
Sodium	64.8 mg	2%
Zinc	1.7784 mg	11%
Copper	0.06552 mg	3%
Manganese	0.036 mg	1%
Selenium	17.064 mcg	24%

Fats		%DV
Total Fat	14.9328 mg	22%
Saturated Fat	4.0392 mg	20%
Monounsaturated Fat	5.8896 mg	~
Polyunsaturated Fat	3.4632 mg	~