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Nutrition > Poultry Products > Chicken, broilers or fryers, back, meat and skin, cooked, roasted

Nutritional Information on Chicken, broilers or fryers, back, meat and skin, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 300

% Daily Value*

Total Fat 21g

32%

Saturated Fat 6g

29%

Cholesterol 88mg

29%

Sodium 87mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 26g

51%

Vitamin A	6%		Vitamin C	0%
Iron	7%		Calcium	2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	330 IU	6%
Retinol	99 mcg
Retional Activity Equivalent	99 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.27 mg	0%
Vitamin K	4.9 mcg	8%
Thiamin	0.061 mg	4%
Riboflavin	0.195 mg	11%
Niacin	6.718 mg	33%
Vitamin B6	0.27 mg	13%
Vitamin B12	0.27 mcg	4%
Folate	6 mcg	1%
Food Folate	6 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	6 mcg	~
Pantothenic Acid	1.012 mcg	10%

Minerals		%DV
Calcium	21 mg	2%
Iron	1.42 mg	7%
Magnesium	20 mg	5%
Phosphorus	154 mg	15%
Potassium	210 mg	8%
Sodium	87 mg	3%
Zinc	2.25 mg	15%
Copper	0.076 mg	3%
Manganese	0.022 mg	1%
Selenium	22.5 mcg	32%

Fats		%DV
Total Fat	20.97 mg	32%
Saturated Fat	5.82 mg	29%
Monounsaturated Fat	8.29 mg	~
Polyunsaturated Fat	4.62 mg	~