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Nutrition > Poultry Products > Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Nutritional Information on Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Serving Sizes:

Nutrition Facts

Serving Size: 1 cup, chopped or diced (160 grams)

Amount Per Serving

Calories: 412

% Daily Value*

Total Fat 29g

44%

Saturated Fat 8g

40%

Cholesterol 125mg

41%

Sodium 102mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 35g

70%

Vitamin A	9%		Vitamin C	0%
Iron	10%		Calcium	2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	468.8 IU	9%
Retinol	140.8 mcg
Retional Activity Equivalent	140.8 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.432 mg	1%
Vitamin K	6.56 mcg	10%
Thiamin	0.0688 mg	4%
Riboflavin	0.2416 mg	14%
Niacin	6.9488 mg	34%
Vitamin B6	0.24 mg	12%
Vitamin B12	0.288 mcg	4%
Folate	8 mcg	2%
Food Folate	8 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	8 mcg	~
Pantothenic Acid	1.1136 mcg	11%

Minerals		%DV
Calcium	28.8 mg	2%
Iron	1.952 mg	10%
Magnesium	25.6 mg	6%
Phosphorus	192 mg	19%
Potassium	232 mg	9%
Sodium	102.4 mg	4%
Zinc	3.088 mg	20%
Copper	0.1008 mg	5%
Manganese	0.032 mg	1%
Selenium	31.84 mcg	45%

Fats		%DV
Total Fat	29.024 mg	44%
Saturated Fat	8.032 mg	40%
Monounsaturated Fat	11.408 mg	~
Polyunsaturated Fat	6.4 mg	~