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Nutrition > Poultry Products > Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Nutritional Information on Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Serving Sizes:

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (36 grams)

Amount Per Serving

Calories: 92

% Daily Value*

Total Fat 7g

10%

Saturated Fat 2g

Cholesterol 28mg

Sodium 23mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 8g

15%

Vitamin A	2%		Vitamin C	0%
Iron	2%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	105.48 IU	2%
Retinol	31.68 mcg
Retional Activity Equivalent	31.68 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.0972 mg	0%
Vitamin K	1.476 mcg	2%
Thiamin	0.01548 mg	1%
Riboflavin	0.05436 mg	3%
Niacin	1.56348 mg	7%
Vitamin B6	0.054 mg	2%
Vitamin B12	0.0648 mcg	1%
Folate	1.8 mcg	0%
Food Folate	1.8 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	1.8 mcg	~
Pantothenic Acid	0.25056 mcg	2%

Minerals		%DV
Calcium	6.48 mg	0%
Iron	0.4392 mg	2%
Magnesium	5.76 mg	1%
Phosphorus	43.2 mg	4%
Potassium	52.2 mg	2%
Sodium	23.04 mg	0%
Zinc	0.6948 mg	4%
Copper	0.02268 mg	1%
Manganese	0.0072 mg	0%
Selenium	7.164 mcg	10%

Fats		%DV
Total Fat	6.5304 mg	10%
Saturated Fat	1.8072 mg	9%
Monounsaturated Fat	2.5668 mg	~
Polyunsaturated Fat	1.44 mg	~