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Nutrition > Poultry Products > Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Nutritional Information on Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 258

% Daily Value*

Total Fat 18g

27%

Saturated Fat 5g

25%

Cholesterol 78mg

26%

Sodium 64mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 22g

44%

Vitamin A	5%		Vitamin C	0%
Iron	6%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	293 IU	5%
Retinol	88 mcg
Retional Activity Equivalent	88 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.27 mg	0%
Vitamin K	4.1 mcg	6%
Thiamin	0.043 mg	2%
Riboflavin	0.151 mg	8%
Niacin	4.343 mg	21%
Vitamin B6	0.15 mg	7%
Vitamin B12	0.18 mcg	3%
Folate	5 mcg	1%
Food Folate	5 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	5 mcg	~
Pantothenic Acid	0.696 mcg	6%

Minerals		%DV
Calcium	18 mg	1%
Iron	1.22 mg	6%
Magnesium	16 mg	4%
Phosphorus	120 mg	12%
Potassium	145 mg	6%
Sodium	64 mg	2%
Zinc	1.93 mg	12%
Copper	0.063 mg	3%
Manganese	0.02 mg	1%
Selenium	19.9 mcg	28%

Fats		%DV
Total Fat	18.14 mg	27%
Saturated Fat	5.02 mg	25%
Monounsaturated Fat	7.13 mg	~
Polyunsaturated Fat	4 mg	~