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Nutrition > Poultry Products > Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

Nutritional Information on Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

Serving Sizes:

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (95 grams)

Amount Per Serving

Calories: 259

% Daily Value*

Total Fat 15g

23%

Saturated Fat 4g

20%

Cholesterol 86mg

28%

Sodium 265mg

11%

Total Carboydrates 8g

Dietary Fiber 0g

Sugars 0g

Protein 21g

41%

Vitamin A	1%		Vitamin C	0%
Iron	7%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	86.45 IU	1%
Retinol	25.65 mcg
Retional Activity Equivalent	25.65 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.1102 mg	7%
Riboflavin	0.20995 mg	12%
Niacin	5.16135 mg	25%
Vitamin B6	0.2565 mg	12%
Vitamin B12	0.266 mcg	4%
Folate	17.1 mcg	4%
Food Folate	8.55 5.6 mcg	~
Folic Acid	8.55 mcg	~
Dietary Folate Equivalents	22.8 mcg	~
Pantothenic Acid	0.9443 mcg	9%

Minerals		%DV
Calcium	17.1 mg	1%
Iron	1.33 mg	7%
Magnesium	19 mg	4%
Phosphorus	144.4 mg	14%
Potassium	179.55 mg	7%
Sodium	265.05 mg	11%
Zinc	2.0615 mg	13%
Copper	0.076 mg	3%
Manganese	0.0513 mg	2%
Selenium	25.27 mcg	36%

Fats		%DV
Total Fat	15.3615 mg	23%
Saturated Fat	4.066 mg	20%
Monounsaturated Fat	6.251 mg	~
Polyunsaturated Fat	3.6575 mg	~