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Nutrition > Poultry Products > Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

Nutritional Information on Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

Serving Sizes:

100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (95 grams)
1 leg, bone removed (158 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 273

% Daily Value*

Total Fat 16g 24%
   Saturated Fat 4g 21%
Cholesterol 90mg 30%
Sodium 279mg 11%
Total Carboydrates 9g 2%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 22g 43%

Vitamin A 1% Vitamin C 0%
Iron 7% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 91 IU 1%
   Retinol 27 mcg
   Retional Activity Equivalent 27 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.116 mg 7%
Riboflavin 0.221 mg 13%
Niacin 5.433 mg 27%
Vitamin B6 0.27 mg 13%
Vitamin B12 0.28 mcg 4%
Folate 18 mcg 4%
   Food Folate 9 5.6 mcg ~
   Folic Acid 9 mcg ~
   Dietary Folate Equivalents 24 mcg ~
Pantothenic Acid 0.994 mcg 9%

Minerals

%DV
Calcium 18 mg 1%
Iron 1.4 mg 7%
Magnesium 20 mg 5%
Phosphorus 152 mg 15%
Potassium 189 mg 7%
Sodium 279 mg 11%
Zinc 2.17 mg 14%
Copper 0.08 mg 4%
Manganese 0.054 mg 2%
Selenium 26.6 mcg 38%

Fats

%DV
Total Fat 16.17 mg 24%
Saturated Fat 4.28 mg 21%
Monounsaturated Fat 6.58 mg ~
Polyunsaturated Fat 3.85 mg ~


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