Nutritional Information on Chicken, broilers or fryers, back, meat only, cooked, fried
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (35 grams)
0 back, bone and skin removed (58 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 0 back, bone and skin removed (58 grams)
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| Amount Per Serving | |||||||||||
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Calories: 167
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% Daily Value*
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| Total Fat 9g | 13% | ||||||||||
| Saturated Fat 2g | 11% | ||||||||||
| Cholesterol 54mg | 17% | ||||||||||
| Sodium 57mg | 2% | ||||||||||
| Total Carboydrates 3g | 1% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 17g | 34% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 56.84 IU | 1% |
| Retinol | 16.82 mcg | |
| Retional Activity Equivalent | 16.82 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.06322 mg | 4% |
| Riboflavin | 0.14674 mg | 8% |
| Niacin | 4.4544 mg | 22% |
| Vitamin B6 | 0.203 mg | 10% |
| Vitamin B12 | 0.1798 mcg | 2% |
| Folate | 5.22 mcg | 1% |
| Food Folate | 5.22 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 5.22 mcg | ~ |
| Pantothenic Acid | 0.69484 mcg | 6% |
Minerals | %DV | |
| Calcium | 15.08 mg | 1% |
| Iron | 0.957 mg | 5% |
| Magnesium | 14.5 mg | 3% |
| Phosphorus | 102.08 mg | 10% |
| Potassium | 145.58 mg | 6% |
| Sodium | 57.42 mg | 2% |
| Zinc | 1.624 mg | 10% |
| Copper | 0.0551 mg | 2% |
| Manganese | 0.02726 mg | 1% |
| Selenium | 11.542 mcg | 16% |
Fats | %DV | |
| Total Fat | 8.8856 mg | 13% |
| Saturated Fat | 2.3896 mg | 11% |
| Monounsaturated Fat | 3.3234 mg | ~ |
| Polyunsaturated Fat | 2.1112 mg | ~ |
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