Nutritional Information on Chicken, broilers or fryers, back, meat only, cooked, roasted
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (24 grams)
0 back, bone and skin removed (40 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (24 grams)
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| Amount Per Serving | |||||||||||
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Calories: 57
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% Daily Value*
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| Total Fat 3g | 4% | ||||||||||
| Saturated Fat 1g | 4% | ||||||||||
| Cholesterol 22mg | 7% | ||||||||||
| Sodium 23mg | 0% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 7g | 13% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 22.8 IU | 0% |
| Retinol | 6.72 mcg | |
| Retional Activity Equivalent | 6.72 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.0648 mg | 0% |
| Vitamin K | 0.576 mcg | 0% |
| Thiamin | 0.01632 mg | 1% |
| Riboflavin | 0.05208 mg | 3% |
| Niacin | 1.69656 mg | 8% |
| Vitamin B6 | 0.0816 mg | 4% |
| Vitamin B12 | 0.072 mcg | 1% |
| Folate | 1.68 mcg | 0% |
| Food Folate | 1.68 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1.68 mcg | ~ |
| Pantothenic Acid | 0.2712 mcg | 2% |
Minerals | %DV | |
| Calcium | 5.76 mg | 0% |
| Iron | 0.3336 mg | 1% |
| Magnesium | 5.28 mg | 1% |
| Phosphorus | 39.6 mg | 3% |
| Potassium | 56.88 mg | 2% |
| Sodium | 23.04 mg | 0% |
| Zinc | 0.636 mg | 4% |
| Copper | 0.01944 mg | 0% |
| Manganese | 0.00528 mg | 0% |
| Selenium | 4.152 mcg | 5% |
Fats | %DV | |
| Total Fat | 3.1584 mg | 4% |
| Saturated Fat | 0.864 mg | 4% |
| Monounsaturated Fat | 1.1592 mg | ~ |
| Polyunsaturated Fat | 0.732 mg | ~ |
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