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Nutrition > Poultry Products > Chicken, broilers or fryers, back, meat only, cooked, roasted

Nutritional Information on Chicken, broilers or fryers, back, meat only, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 239

% Daily Value*

Total Fat 13g

20%

Saturated Fat 4g

18%

Cholesterol 90mg

30%

Sodium 96mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 28g

56%

Vitamin A	1%		Vitamin C	0%
Iron	7%		Calcium	2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	95 IU	1%
Retinol	28 mcg
Retional Activity Equivalent	28 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.27 mg	0%
Vitamin K	2.4 mcg	4%
Thiamin	0.068 mg	4%
Riboflavin	0.217 mg	12%
Niacin	7.069 mg	35%
Vitamin B6	0.34 mg	17%
Vitamin B12	0.3 mcg	5%
Folate	7 mcg	1%
Food Folate	7 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	7 mcg	~
Pantothenic Acid	1.13 mcg	11%

Minerals		%DV
Calcium	24 mg	2%
Iron	1.39 mg	7%
Magnesium	22 mg	5%
Phosphorus	165 mg	16%
Potassium	237 mg	9%
Sodium	96 mg	4%
Zinc	2.65 mg	17%
Copper	0.081 mg	4%
Manganese	0.022 mg	1%
Selenium	17.3 mcg	24%

Fats		%DV
Total Fat	13.16 mg	20%
Saturated Fat	3.6 mg	18%
Monounsaturated Fat	4.83 mg	~
Polyunsaturated Fat	3.05 mg	~