Nutritional Information on Chicken, broilers or fryers, back, meat only, cooked, stewed
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (26 grams)
0 back, bone and skin removed (42 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (26 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 54
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 3g | 4% | ||||||||||
| Saturated Fat 1g | 3% | ||||||||||
| Cholesterol 22mg | 7% | ||||||||||
| Sodium 17mg | 0% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 7g | 13% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 23.4 IU | 0% |
| Retinol | 7.02 mcg | |
| Retional Activity Equivalent | 7.02 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.0702 mg | 0% |
| Vitamin K | 0.624 mcg | 1% |
| Thiamin | 0.01222 mg | 0% |
| Riboflavin | 0.04498 mg | 2% |
| Niacin | 1.18456 mg | 5% |
| Vitamin B6 | 0.052 mg | 2% |
| Vitamin B12 | 0.0546 mcg | 0% |
| Folate | 1.82 mcg | 0% |
| Food Folate | 1.82 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1.82 mcg | ~ |
| Pantothenic Acid | 0.21736 mcg | 2% |
Minerals | %DV | |
| Calcium | 5.46 mg | 0% |
| Iron | 0.3302 mg | 1% |
| Magnesium | 4.42 mg | 1% |
| Phosphorus | 33.8 mg | 3% |
| Potassium | 41.08 mg | 1% |
| Sodium | 17.42 mg | 0% |
| Zinc | 0.6188 mg | 4% |
| Copper | 0.01846 mg | 0% |
| Manganese | 0.0052 mg | 0% |
| Selenium | 4.29 mcg | 6% |
Fats | %DV | |
| Total Fat | 2.9094 mg | 4% |
| Saturated Fat | 0.7904 mg | 3% |
| Monounsaturated Fat | 1.0452 mg | ~ |
| Polyunsaturated Fat | 0.6812 mg | ~ |
Previous Entry: Chicken, broilers or fryers, back, meat only, cooked, roasted
Next Entry: Chicken, broilers or fryers, breast, meat and skin, raw
