Nutritional Information on Chicken, broilers or fryers, back, meat only, cooked, stewed
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (26 grams)
0 back, bone and skin removed (42 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 0 back, bone and skin removed (42 grams)
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| Amount Per Serving | |||||||||||
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Calories: 87
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% Daily Value*
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| Total Fat 5g | 7% | ||||||||||
| Saturated Fat 1g | 6% | ||||||||||
| Cholesterol 36mg | 11% | ||||||||||
| Sodium 28mg | 1% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 11g | 21% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 37.8 IU | 0% |
| Retinol | 11.34 mcg | |
| Retional Activity Equivalent | 11.34 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.1134 mg | 0% |
| Vitamin K | 1.008 mcg | 1% |
| Thiamin | 0.01974 mg | 1% |
| Riboflavin | 0.07266 mg | 4% |
| Niacin | 1.91352 mg | 9% |
| Vitamin B6 | 0.084 mg | 4% |
| Vitamin B12 | 0.0882 mcg | 1% |
| Folate | 2.94 mcg | 0% |
| Food Folate | 2.94 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 2.94 mcg | ~ |
| Pantothenic Acid | 0.35112 mcg | 3% |
Minerals |
%DV | |
| Calcium | 8.82 mg | 0% |
| Iron | 0.5334 mg | 2% |
| Magnesium | 7.14 mg | 1% |
| Phosphorus | 54.6 mg | 5% |
| Potassium | 66.36 mg | 2% |
| Sodium | 28.14 mg | 1% |
| Zinc | 0.9996 mg | 6% |
| Copper | 0.02982 mg | 1% |
| Manganese | 0.0084 mg | 0% |
| Selenium | 6.93 mcg | 9% |
Fats |
%DV | |
| Total Fat | 4.6998 mg | 7% |
| Saturated Fat | 1.2768 mg | 6% |
| Monounsaturated Fat | 1.6884 mg | ~ |
| Polyunsaturated Fat | 1.1004 mg | ~ |
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